Results-Driven Services
01
Keynote Speaking
Unique educational, professional, and motivational keynote presentations that promote audience insights and engagement across a wide range of topic areas. Customized presentations are anchored on high-performance factors with impactful messages tailored specifically for the audience or organization.
02
Podcasts & Webinars
Podcasts and webinars offer the opportunity to take a more casual approach to learning and audience engagement. Comfortable talking on a plethora of topics across the sports performance and human optimization landscapes, these platforms offer the audience unique perspectives and insights from Duncan's 25 years working in elite professional and Olympic sport.
03
1-to-1 Mentorship
Bespoke mentoring packages that provide individualized reflection, evaluation, and performance development strategies tailored to meeting your personal goals and objectives. 1-to-1 mentoring provides unparalleled customization in order to support individuals achieve their true high-performance potential.
04
Group Coaching
Small group coaching of like-minded practitioners, teams, departments, or a collection of individuals from across a client organization through six-week courses on key performance-related topics. Peer engagement facilitates collaborative learning, organizational alignment, and team dynamics.
05
Organizational Consultancy
Through highly curated and unique consulting techniques, this performance improvement service will accelerate your organization towards achieving its performance goals by improving organizational effectiveness.
06
Executive Coaching
Are you a high-performance leader challenged by professional, personal, or organizational demands? Through executive coaching, targeted at business leaders, we will work together to immerse ourselves in creating clarity around roles, responsibilities, structures, and the performance outcomes needed to execute on your vision.
07
Performance Leadership Training
Developing leaders with the skills, mindset, and strategies to build high-performing teams and drive sustainable organizational performance.
08
Online Learning Courses
The 'Signature Performance by Duncan French' online learning and development program combines 25 years of insights and expertise from Olympic, professional and world-class levels, and packages this into a unique program to support you in advancing your career in high performance sport and other high-performance industries.
09
High-Performance Training Programs
Redefining personal limits and unlocking athletic performance potential in professional athletes of all sports. With proven results at the highest level, elite performance training provides bespoke science-backed programming and development interventions.
10
Facility Design & Development
Specialist consultancy provided to teams and organizations in the ideation, design, and development of sporting environments, facilities, and high-performance infrastructures.
Results-Driven Services
A Complete Training Experience, Online and In-Gym
Unique educational, professional, and motivational keynote presentations that promote audience insights and engagement across a wide range of topic areas. Customized presentations are anchored on high-performance factors with impactful messages tailored specifically for the audience or organization.

Keynote Speaking
Podcasts and webinars offer the opportunity to take a more casual approach to learning and audience engagement. Comfortable talking on a plethora of topics across the sports performance and human optimization landscapes, these platforms offer the audience unique perspectives and insights from Duncan’s 25 years working in elite professional and Olympic sport.

Podcasts & Webinars
Bespoke mentoring packages that provide individualized refection, evaluation, and performance development strategies tailored to meeting your personal goals and objectives. 1-to-1 mentoring provides unparalleled customization in order to support individuals achieve their true high-performance potential.

1-to-1 Mentorship
Small group coaching of like-minded practitioners, teams, departments, or a collection of individuals from across a client organization through six-week courses on key performance-related topics. Peer engagement facilitates collaborative learning, organizational alignment, and team dynamics.

Group Coaching
Through highly curated and unique consulting techniques, this performance improvement service will accelerate your organization towards achieving its performance goals by improving organizational effectiveness.
05
Organizational Consultancy
Are you a high-performance leader challenged by professional, personal, or organizational demands? Through executive coaching, targeted at business leaders, we will work together to immerse ourselves in creating clarity around roles, responsibilities, structures, and the performance outcomes needed to execute on your vision.
06
Executive Coaching
07
Performance Leadership Training
The ‘Signature Performance by Duncan French’ online learning and development program combines 25 years of insights and expertise from Olympic, professional and world-class levels, and packages this into a unique program to support you in advancing your career in high performance sport and other high-performance industries.
08
Online Learning Courses
Redefining personal limits and unlocking athletic performance potential in professional athletes of all sports. With proven results at the highest level, elite performance training provides bespoke science-backed programming and development interventions.
09
High-Performance Training Programs
Specialist consultancy provided to teams and organizations in the ideation, design, and development of sporting environments, facilities, and high-performance infrastructures.
10
Facility Design & Development
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Coaches Who Drive Results
Our Expert Coaches Dedicated to Your Success
pricing plans
Explore the Pricing Plans. Choose Your Best One
STARTER PLAN
$99per month
Perfect for Beginners
- Personalized weekly workout plan
- Access to exercise library
- Email support
- Monthly progress check-in
STANDARD PLAN
$199per month
For Consistent Progress
- Weekly nutrition & workout plan
- Video technique guidance
- Flexible updates to workouts
- Weekly progress check-in
PRO PLAN
$299per month
Advanced Training
- Fully customized training
- One-on-one video sessions
- Weekly progress tracking
- Access to exclusive workshops

